Dear Friends,
I have been really busy fundraising for Doctors Without Borders, known as MSF. Cheyenne and I are cycling the 5Boro Bike Tour May 7th, and while it is about 3 weeks away, our fundraising page is closing in just 10 days. So please donate if you have not already. http://events.doctorswithoutborders.org/participant/CheyenneandMichele
We have surpassed our $2,000.00 goal, however we are actively trying to reach our next goal of $3,000.00. I hope you can help us to reach this goal as they are an amazing organization.
Yoga Spring classes have begun this week!
Monday morning in Croton, 9:30 am to 11:00 am. Check out the Croton Recreation brochure: http://www.crotononhudson-ny.gov/public_documents/crotonhudsonny_recprogs/SpringSummer2017Brochure.pdf
Tuesday evening in Hastings, 7:00 pm to 8:00 pm. Hosted at a friends.
Ongoing Chair Yoga classes in Dobbs Ferry, Sleepy Hollow, and White Plains.
Individual Yoga and Bodywork sessions. No need to leave your home I come to you. Do Yoga with your kids, teens, and your older parent.
Don't do Yoga or 'can't do it'. I'll teach you the benefits of practicing Yoga postures while breathing fully, adapting the posture to fit your body, and simply believing you are moving. This is rewiring your brain and I have used this method to recover from injuries and get through the ups and downs of life.
Last but not least!
Book your Yoga holiday with me. I will be teaching in South West France for two weeks in August. Many people have already registered, be the next and join us: http://www.livingyogaholidays.com/yoga-holidays-in-france-at-lqp/
Peace and Love
Michèle
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